Category:
Back Safety
(see also Ergonomics)
 
T020
- Self-Help For Back Pain
Understanding back
pain occurrence goes a long way toward prevention. Methods of
preventing back injury and simple exercises for relieving pain
are shown.
Revised 05/04
Tone: Actuality
/ Language: English, Spanish / Caption: Open
Key Training Points:
stretching - abdominal muscles - exercise
T134
- Safetyman Chapter 2 - Lifting
Safetyman continues
to defeat the Masked Menace by protecting your back through education
of proper posture and how to lift a load. Be a hero, save your
back!
Tone: Humorous
/ Language: English
Key Training Points:
posture - objects above reach - lifting
T194
- Back To Basics Back Safety
Learn how to avoid
back problems while lifting, pulling, pushing, bending or twisting
when moving heavy or awkward objects.
Revised 05/01
Tone: Actuality
/ Language: English, Spanish / Caption: Open
Key Training Points:
posture - diet - lifting - exercise - twisting
T232
- Back Belts
Back belts can
help reduce lifting-related back injuries, if used correctly.
TV reporters go ìinsideî industry to illustrate proper
and improper use of back belts.
Tone: Actuality / Language: English,
Spanish / Caption: Open
Key Training Points:
proper fit and use - over confidence
T348 Safe Lifting Techiniques
Every year, more than one million American workers
suffer back injuries and many are caused by improper lifting. Protect
your back and avoid costly and possibly disabling back injuries by practicing
safe lifting techniques both on and off the job.
Tone: Actuality / Language: English
Key training points: Planning the lift / Lifting
correctly / Carrying
|